Fat is just an adjective just like a middle finger is just a body part. I am fat and here’s my midle finger to society.

fat (adj.) (of a person or animal) having a large amount of excess flesh. (of an animal bred for food) made plump for slaughter. containing much fat. large in bulk or circumference. used ironically to express the belief that something is unlikely or does not exist. – From google dictionary I am fat. There I said it. Now get over it. It’s a fact. Point blank. I honestly don’t understand the avoidance of the word ‘fat’. I mean you’re either thin or fat, these are two antonyms just like big and small. It’s just an adjective. I have never naturally…

Elite Newcastle: 6-week body transformation

Hello, what follows is my diary of the 6-week journey of losing 20lbs and getting fitter. :) Pre-challenge Basically Elite: Transform is a 6-week challenge/ boot camp to improve your fitness, weight loss, eating, creating habits etc. It’s about making positive changes, becoming active, building and becoming a part of a community, changing and challenging yourself both physically and mentally. For more info check out Elite website. They offer different programs for different fitness levels or goals so if the 6-week challenge isn’t for you there are other options you can consider and join Elite fam! They have got location in North East…