Elite Newcastle: 6-week body transformation

Hello, what follows is my diary of the 6-week journey of losing 20lbs and getting fitter. :) Pre-challenge Basically Elite: Transform is a 6-week challenge/ boot camp to improve your fitness, weight loss, eating, creating habits etc. It’s about making positive changes, becoming active, building and becoming a part of a community, changing and challenging yourself both physically and mentally. For more info check out Elite website. They offer different programs for different fitness levels or goals so if the 6-week challenge isn’t for you there are other options you can consider and join Elite fam! They have got location in North East…